People normally do not breathe properly. Most people are going around, opening and closing their mouth like a fish. And that encourages the body to be lethargic because the mind is not stimulated sufficiently with oxygen. The more you…

Contemplation is mindfulness. Contemplation about all the causes and effects that you are setting in motion in your life. Contemplation is not only when you sit down before you meditate – it must be a recurring process in the human’s being…

If there was an easy solution to karma then Christ would not have come to earth and suffered death upon the cross. Whenever I see something that is intolerable for man, I give thanks to God that we have the opportunity to pay our karma,…

Give of yourself, surrender, free yourself! Don’t worry; gain for yourself the experience of the Divine. She is not a figment of the imagination.

The heart chakra is a very emotive chakra until you discover selflessness. Most people only can relate to the association between human beings and life on an emotional basis. The head must govern the heart and be detached.

We have an instrument in the form of a physical being. That instrument has to function at its best, heightened in consciousness. That is why we emphasise to bhaktas that they must eat sattvic food and not rajasic food.

That incredible battle that rages in the minds of people that one is more superior to the other is a figment of ones own self-importance. Transcend all of these things! Realise that there is in the whole universe such power and energy…

I never complete my day without a conversation with Her. I present all your faces to Her and then have an interaction with Her, presenting all your problems, your aspirations and what you hope to achieve in your life and seek Her grace.

Whilst you have love, know that that love must be governed by the head. If not, the emotional side of the heart dominates the head. The head must control the heart.

Any Guru or Swami or teacher of any worth will never charge you money for spiritual knowledge. Do not pay any money for spiritual enlightenment. It is a sin for us to get involved in monetary remuneration. We are here to serve you.

Lift all the time your consciousness to the heart chakra, and to the head chakra, and to the thousand petal lotus of your mind.

As you meditate you will not just see the lovely flowers, and the lights and the colours that people say they are seeing... you will see more than that. You will see things that you couldn’t believe ever existed.

I am not asking you to give anything up, except to put it in its right context and value, so that you will be able to use all the resources that you have got wisely for your own spiritual advancement. That is what liberation is about.

If you think you have a problem in your body, chant 'Om'. And make it resonate in every single cell of your being. Bring that consciousness to the top of your head and go and identify yourself with the totality of Maha Shakti.

Imagine if everything was nice and rosy? You will never make an effort. Every person who evolves spiritually, who wants to evolve spiritually, has to do battle with the lower nature.

I know your innermost thoughts. I understand why sometimes you are drawn to some special person of spiritual experience and content. I understand that, but that won’t liberate you. What will liberate you is your own hard work. By doing as…