The sadhanas of japa mantra, meditation & pranayama – (Bern, February 1991)

God is Love. Love is God. You will transform all your [lower] natures until you know love. Love is what you must aim to reach out to get, for it is compassion. It is understanding. It is forgiveness. It changes your whole nature to become…


Pranayama – (Kiental May 1990)

People normally do not breathe properly. Most people are going around, opening and closing their mouth like a fish. And that encourages the body to be lethargic because the mind is not stimulated sufficiently with oxygen. The more you…